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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 261,690 |
Total duration: | 26169 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26169 minutes of Rollerblading
- 26169 minutes of Rowing
- 26169 minutes of Rowing machine training
- 26169 minutes of Jogging
26169 minutes of regularly doing Rock Climbing will not only help you burn 261,690 calories but also raise your Metabolic Rate up to 264,656 kcal if you are a man and 264,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 261690 calories during your workout which is an equal amount of calories that are in:
- 3081 apples
- 10463 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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