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How many calories do yo burn while 4 hours and 5 minutes of Rock Climbing?
Calories burned: | 209,320 |
Total duration: | 26165 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26165 minutes of Rollerblading
- 26165 minutes of Rowing
- 26165 minutes of Rowing machine training
- 26165 minutes of Cycling
26165 minutes of regularly doing Rock Climbing will not only help you burn 209,320 calories but also raise your Metabolic Rate up to 212,286 kcal if you are a man and 211,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209320 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8369 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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