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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 209,136 |
Total duration: | 26142 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26142 minutes of Rollerblading
- 26142 minutes of Rowing
- 26142 minutes of Rowing machine training
- 26142 minutes of Mountain Biking
26142 minutes of regularly doing Rock Climbing will not only help you burn 209,136 calories but also raise your Metabolic Rate up to 212,102 kcal if you are a man and 211,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209136 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8362 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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