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How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 28,552 |
Total duration: | 2580 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2580 minutes of Rollerblading
- 2580 minutes of Rowing
- 2580 minutes of Rowing machine training
- 2580 minutes of Jogging
2580 minutes of regularly doing Rock Climbing will not only help you burn 28,552 calories but also raise your Metabolic Rate up to 31,518 kcal if you are a man and 30,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28552 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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