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How many calories do yo burn while 21 hours and 14 minutes of Rock Climbing?
Calories burned: | 305,614 |
Total duration: | 25754 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25754 minutes of Rollerblading
- 25754 minutes of Rowing
- 25754 minutes of Rowing machine training
- 25754 minutes of Cycling
25754 minutes of regularly doing Rock Climbing will not only help you burn 305,614 calories but also raise your Metabolic Rate up to 308,580 kcal if you are a man and 308,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305614 calories during your workout which is an equal amount of calories that are in:
- 3598 apples
- 12220 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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