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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 1,836 |
Total duration: | 255 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 255 minutes of Rollerblading
- 255 minutes of Rowing
- 255 minutes of Rowing machine training
- 255 minutes of Hiking
255 minutes of regularly doing Rock Climbing will not only help you burn 1,836 calories but also raise your Metabolic Rate up to 4,802 kcal if you are a man and 4,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1836 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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