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How many calories do yo burn while 13 hours and 28 minutes of Rock Climbing?
Calories burned: | 283,225 |
Total duration: | 25288 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25288 minutes of Rollerblading
- 25288 minutes of Rowing
- 25288 minutes of Rowing machine training
- 25288 minutes of Hiking
25288 minutes of regularly doing Rock Climbing will not only help you burn 283,225 calories but also raise your Metabolic Rate up to 286,191 kcal if you are a man and 285,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283225 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11324 Carrot
- 1315 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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