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How many calories do yo burn while 11 hours and 28 minutes of Rock Climbing?
Calories burned: | 268,458 |
Total duration: | 25168 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 25168 minutes of Rollerblading
- 25168 minutes of Rowing
- 25168 minutes of Rowing machine training
- 25168 minutes of Running
25168 minutes of regularly doing Rock Climbing will not only help you burn 268,458 calories but also raise your Metabolic Rate up to 271,424 kcal if you are a man and 270,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268458 calories during your workout which is an equal amount of calories that are in:
- 3161 apples
- 10734 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1054 Candy bar (chocolate)
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