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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 310,275 |
Total duration: | 24756 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 24756 minutes of Rollerblading
- 24756 minutes of Rowing
- 24756 minutes of Rowing machine training
- 24756 minutes of Running 10 km/h
24756 minutes of regularly doing Rock Climbing will not only help you burn 310,275 calories but also raise your Metabolic Rate up to 313,241 kcal if you are a man and 312,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310275 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12406 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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