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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 161,595 |
Total duration: | 24734 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24734 minutes of Rollerblading
- 24734 minutes of Rowing
- 24734 minutes of Rowing machine training
- 24734 minutes of Jogging
24734 minutes of regularly doing Rock Climbing will not only help you burn 161,595 calories but also raise your Metabolic Rate up to 164,561 kcal if you are a man and 164,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161595 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6461 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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