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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 276,976 |
Total duration: | 24730 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 24730 minutes of Rollerblading
- 24730 minutes of Rowing
- 24730 minutes of Rowing machine training
- 24730 minutes of Walking
24730 minutes of regularly doing Rock Climbing will not only help you burn 276,976 calories but also raise your Metabolic Rate up to 279,942 kcal if you are a man and 279,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276976 calories during your workout which is an equal amount of calories that are in:
- 3261 apples
- 11075 Carrot
- 1286 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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