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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 263,648 |
Total duration: | 24717 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24717 minutes of Rollerblading
- 24717 minutes of Rowing
- 24717 minutes of Rowing machine training
- 24717 minutes of Mountain Biking
24717 minutes of regularly doing Rock Climbing will not only help you burn 263,648 calories but also raise your Metabolic Rate up to 266,614 kcal if you are a man and 266,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263648 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10542 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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