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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 177,904 |
Total duration: | 24709 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24709 minutes of Rollerblading
- 24709 minutes of Rowing
- 24709 minutes of Rowing machine training
- 24709 minutes of Jogging
24709 minutes of regularly doing Rock Climbing will not only help you burn 177,904 calories but also raise your Metabolic Rate up to 180,870 kcal if you are a man and 180,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177904 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7113 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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