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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 177,868 |
Total duration: | 24704 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24704 minutes of Rollerblading
- 24704 minutes of Rowing
- 24704 minutes of Rowing machine training
- 24704 minutes of Cycling
24704 minutes of regularly doing Rock Climbing will not only help you burn 177,868 calories but also raise your Metabolic Rate up to 180,834 kcal if you are a man and 180,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177868 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7112 Carrot
- 826 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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