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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 133,401 |
Total duration: | 24704 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24704 minutes of Rowing
- 24704 minutes of Hiking
- 24704 minutes of Running 10 km/h
- 24704 minutes of Swimming
24704 minutes of regularly doing Rowing machine training will not only help you burn 133,401 calories but also raise your Metabolic Rate up to 136,367 kcal if you are a man and 135,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133401 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5334 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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