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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 296,340 |
Total duration: | 24695 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24695 minutes of Rollerblading
- 24695 minutes of Rowing
- 24695 minutes of Rowing machine training
- 24695 minutes of Hiking
24695 minutes of regularly doing Rock Climbing will not only help you burn 296,340 calories but also raise your Metabolic Rate up to 299,306 kcal if you are a man and 298,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 296340 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11849 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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