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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 230,346 |
Total duration: | 24680 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24680 minutes of Rollerblading
- 24680 minutes of Rowing
- 24680 minutes of Rowing machine training
- 24680 minutes of Swimming
24680 minutes of regularly doing Rock Climbing will not only help you burn 230,346 calories but also raise your Metabolic Rate up to 233,312 kcal if you are a man and 232,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230346 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9210 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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