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How many calories do yo burn while 3 hours and 5 minutes of Rock Climbing?
Calories burned: | 328,866 |
Total duration: | 24665 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24665 minutes of Rollerblading
- 24665 minutes of Rowing
- 24665 minutes of Rowing machine training
- 24665 minutes of Mountain Biking
24665 minutes of regularly doing Rock Climbing will not only help you burn 328,866 calories but also raise your Metabolic Rate up to 331,832 kcal if you are a man and 331,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328866 calories during your workout which is an equal amount of calories that are in:
- 3872 apples
- 13149 Carrot
- 1526 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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