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How many calories do yo burn while 2 hours and 20 minutes of Rock Climbing?
Calories burned: | 229,786 |
Total duration: | 24620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24620 minutes of Rollerblading
- 24620 minutes of Rowing
- 24620 minutes of Rowing machine training
- 24620 minutes of Mountain Biking
24620 minutes of regularly doing Rock Climbing will not only help you burn 229,786 calories but also raise your Metabolic Rate up to 232,752 kcal if you are a man and 232,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229786 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9188 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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