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How many calories do yo burn while 16 hours and 45 minutes of Rock Climbing?
Calories burned: | 22,820 |
Total duration: | 2445 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2445 minutes of Rollerblading
- 2445 minutes of Rowing
- 2445 minutes of Rowing machine training
- 2445 minutes of Canoeing
2445 minutes of regularly doing Rock Climbing will not only help you burn 22,820 calories but also raise your Metabolic Rate up to 25,786 kcal if you are a man and 25,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22820 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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