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How many calories do yo burn while 22 hours and 45 minutes of Rock Climbing?
Calories burned: | 318,892 |
Total duration: | 24405 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 24405 minutes of Rollerblading
- 24405 minutes of Rowing
- 24405 minutes of Rowing machine training
- 24405 minutes of Cycling
24405 minutes of regularly doing Rock Climbing will not only help you burn 318,892 calories but also raise your Metabolic Rate up to 321,858 kcal if you are a man and 321,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 318892 calories during your workout which is an equal amount of calories that are in:
- 3755 apples
- 12751 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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