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How many calories do yo burn while 21 hours and 25 minutes of Rock Climbing?
Calories burned: | 259,466 |
Total duration: | 24325 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24325 minutes of Rollerblading
- 24325 minutes of Rowing
- 24325 minutes of Rowing machine training
- 24325 minutes of Swimming
24325 minutes of regularly doing Rock Climbing will not only help you burn 259,466 calories but also raise your Metabolic Rate up to 262,432 kcal if you are a man and 261,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259466 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10374 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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