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How many calories do yo burn while 16 hours and 13 minutes of Rock Climbing?
Calories burned: | 28,634 |
Total duration: | 2413 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2413 minutes of Rollerblading
- 2413 minutes of Rowing
- 2413 minutes of Rowing machine training
- 2413 minutes of Canoeing
2413 minutes of regularly doing Rock Climbing will not only help you burn 28,634 calories but also raise your Metabolic Rate up to 31,600 kcal if you are a man and 31,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28634 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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