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How many calories do yo burn while 16 hours and 53 minutes of Rock Climbing?
Calories burned: | 317,499 |
Total duration: | 24053 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24053 minutes of Rollerblading
- 24053 minutes of Rowing
- 24053 minutes of Rowing machine training
- 24053 minutes of Hiking
24053 minutes of regularly doing Rock Climbing will not only help you burn 317,499 calories but also raise your Metabolic Rate up to 320,465 kcal if you are a man and 319,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 317499 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12695 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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