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How many calories do yo burn while 16 hours and 33 minutes of Rock Climbing?
Calories burned: | 320,440 |
Total duration: | 24033 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24033 minutes of Rollerblading
- 24033 minutes of Rowing
- 24033 minutes of Rowing machine training
- 24033 minutes of Running
24033 minutes of regularly doing Rock Climbing will not only help you burn 320,440 calories but also raise your Metabolic Rate up to 323,406 kcal if you are a man and 322,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320440 calories during your workout which is an equal amount of calories that are in:
- 3773 apples
- 12812 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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