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How many calories do yo burn while 15 hours and 17 minutes of Rock Climbing?
Calories burned: | 220,404 |
Total duration: | 23957 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23957 minutes of Rollerblading
- 23957 minutes of Rowing
- 23957 minutes of Rowing machine training
- 23957 minutes of Mountain Biking
23957 minutes of regularly doing Rock Climbing will not only help you burn 220,404 calories but also raise your Metabolic Rate up to 223,370 kcal if you are a man and 222,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220404 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8813 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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