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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 283,708 |
Total duration: | 23908 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23908 minutes of Rollerblading
- 23908 minutes of Rowing
- 23908 minutes of Rowing machine training
- 23908 minutes of Walking
23908 minutes of regularly doing Rock Climbing will not only help you burn 283,708 calories but also raise your Metabolic Rate up to 286,674 kcal if you are a man and 286,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283708 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11344 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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