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How many calories do yo burn while 13 hours and 56 minutes of Rock Climbing?
Calories burned: | 159,173 |
Total duration: | 23876 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23876 minutes of Rollerblading
- 23876 minutes of Rowing
- 23876 minutes of Rowing machine training
- 23876 minutes of Swimming
23876 minutes of regularly doing Rock Climbing will not only help you burn 159,173 calories but also raise your Metabolic Rate up to 162,139 kcal if you are a man and 161,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159173 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6364 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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