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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 253,482 |
Total duration: | 23764 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23764 minutes of Rollerblading
- 23764 minutes of Rowing
- 23764 minutes of Rowing machine training
- 23764 minutes of Mountain Biking
23764 minutes of regularly doing Rock Climbing will not only help you burn 253,482 calories but also raise your Metabolic Rate up to 256,448 kcal if you are a man and 255,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253482 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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