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How many calories do yo burn while 11 hours and 28 minutes of Rock Climbing?
Calories burned: | 253,098 |
Total duration: | 23728 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23728 minutes of Rollerblading
- 23728 minutes of Rowing
- 23728 minutes of Rowing machine training
- 23728 minutes of Hiking
23728 minutes of regularly doing Rock Climbing will not only help you burn 253,098 calories but also raise your Metabolic Rate up to 256,064 kcal if you are a man and 255,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253098 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10120 Carrot
- 1175 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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