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How many calories do yo burn while 9 hours and 12 minutes of Rock Climbing?
Calories burned: | 251,648 |
Total duration: | 23592 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23592 minutes of Rollerblading
- 23592 minutes of Rowing
- 23592 minutes of Rowing machine training
- 23592 minutes of Hiking
23592 minutes of regularly doing Rock Climbing will not only help you burn 251,648 calories but also raise your Metabolic Rate up to 254,614 kcal if you are a man and 254,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251648 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10062 Carrot
- 1168 Doughnut
- 685 Hamburger
- 988 Candy bar (chocolate)
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