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How many calories do yo burn while 9 hours and 8 minutes of Rock Climbing?
Calories burned: | 217,009 |
Total duration: | 23588 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23588 minutes of Rollerblading
- 23588 minutes of Rowing
- 23588 minutes of Rowing machine training
- 23588 minutes of Swimming
23588 minutes of regularly doing Rock Climbing will not only help you burn 217,009 calories but also raise your Metabolic Rate up to 219,975 kcal if you are a man and 219,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217009 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8677 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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