- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 59 minutes of Rock Climbing?
Calories burned: | 313,586 |
Total duration: | 23519 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23519 minutes of Rollerblading
- 23519 minutes of Rowing
- 23519 minutes of Rowing machine training
- 23519 minutes of Cycling
23519 minutes of regularly doing Rock Climbing will not only help you burn 313,586 calories but also raise your Metabolic Rate up to 316,552 kcal if you are a man and 316,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 313586 calories during your workout which is an equal amount of calories that are in:
- 3692 apples
- 12538 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!