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How many calories do yo burn while 7 hours and 39 minutes of Rock Climbing?
Calories burned: | 281,988 |
Total duration: | 23499 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23499 minutes of Rollerblading
- 23499 minutes of Rowing
- 23499 minutes of Rowing machine training
- 23499 minutes of Swimming
23499 minutes of regularly doing Rock Climbing will not only help you burn 281,988 calories but also raise your Metabolic Rate up to 284,954 kcal if you are a man and 284,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281988 calories during your workout which is an equal amount of calories that are in:
- 3320 apples
- 11275 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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