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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 211,491 |
Total duration: | 23499 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23499 minutes of Rowing
- 23499 minutes of Rock Climbing
- 23499 minutes of Rollerblading
- 23499 minutes of Walking: moderate pace
23499 minutes of regularly doing Rowing machine training will not only help you burn 211,491 calories but also raise your Metabolic Rate up to 214,457 kcal if you are a man and 213,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211491 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8456 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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