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How many calories do yo burn while 6 hours and 45 minutes of Rock Climbing?
Calories burned: | 234,450 |
Total duration: | 23445 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23445 minutes of Rollerblading
- 23445 minutes of Rowing
- 23445 minutes of Rowing machine training
- 23445 minutes of Walking
23445 minutes of regularly doing Rock Climbing will not only help you burn 234,450 calories but also raise your Metabolic Rate up to 237,416 kcal if you are a man and 236,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234450 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9374 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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