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How many calories do yo burn while 5 hours and 42 minutes of Rock Climbing?
Calories burned: | 218,232 |
Total duration: | 23382 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23382 minutes of Rollerblading
- 23382 minutes of Rowing
- 23382 minutes of Rowing machine training
- 23382 minutes of Cycling
23382 minutes of regularly doing Rock Climbing will not only help you burn 218,232 calories but also raise your Metabolic Rate up to 221,198 kcal if you are a man and 220,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218232 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8726 Carrot
- 1013 Doughnut
- 594 Hamburger
- 857 Candy bar (chocolate)
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