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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 163,674 |
Total duration: | 23382 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23382 minutes of Rowing
- 23382 minutes of Cycling
- 23382 minutes of Rock Climbing
- 23382 minutes of Rollerblading
23382 minutes of regularly doing Rowing machine training will not only help you burn 163,674 calories but also raise your Metabolic Rate up to 166,640 kcal if you are a man and 166,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163674 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6544 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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