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How many calories do yo burn while 5 hours and 40 minutes of Rock Climbing?
Calories burned: | 308,616 |
Total duration: | 23380 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23380 minutes of Rollerblading
- 23380 minutes of Rowing
- 23380 minutes of Rowing machine training
- 23380 minutes of Hiking
23380 minutes of regularly doing Rock Climbing will not only help you burn 308,616 calories but also raise your Metabolic Rate up to 311,582 kcal if you are a man and 311,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 308616 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12340 Carrot
- 1432 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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