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How many calories do yo burn while 5 hours and 31 minutes of Rock Climbing?
Calories burned: | 246,174 |
Total duration: | 23371 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23371 minutes of Rollerblading
- 23371 minutes of Rowing
- 23371 minutes of Rowing machine training
- 23371 minutes of Mountain Biking
23371 minutes of regularly doing Rock Climbing will not only help you burn 246,174 calories but also raise your Metabolic Rate up to 249,140 kcal if you are a man and 248,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 246174 calories during your workout which is an equal amount of calories that are in:
- 2899 apples
- 9843 Carrot
- 1143 Doughnut
- 670 Hamburger
- 966 Candy bar (chocolate)
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