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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 248,469 |
Total duration: | 23294 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23294 minutes of Rollerblading
- 23294 minutes of Rowing
- 23294 minutes of Rowing machine training
- 23294 minutes of Cycling
23294 minutes of regularly doing Rock Climbing will not only help you burn 248,469 calories but also raise your Metabolic Rate up to 251,435 kcal if you are a man and 250,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 248469 calories during your workout which is an equal amount of calories that are in:
- 2926 apples
- 9935 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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