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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 310,533 |
Total duration: | 23290 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23290 minutes of Rollerblading
- 23290 minutes of Rowing
- 23290 minutes of Rowing machine training
- 23290 minutes of Cycling
23290 minutes of regularly doing Rock Climbing will not only help you burn 310,533 calories but also raise your Metabolic Rate up to 313,499 kcal if you are a man and 312,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310533 calories during your workout which is an equal amount of calories that are in:
- 3656 apples
- 12416 Carrot
- 1441 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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