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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 353,871 |
Total duration: | 23281 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23281 minutes of Rollerblading
- 23281 minutes of Rowing
- 23281 minutes of Rowing machine training
- 23281 minutes of Cycling
23281 minutes of regularly doing Rock Climbing will not only help you burn 353,871 calories but also raise your Metabolic Rate up to 356,837 kcal if you are a man and 356,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 353871 calories during your workout which is an equal amount of calories that are in:
- 4167 apples
- 14149 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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