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How many calories do yo burn while 4 hours and 1 minutes of Rowing?
Calories burned: | 375,988 |
Total duration: | 23281 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23281 minutes of Rowing machine training
- 23281 minutes of Hiking
- 23281 minutes of Jogging
- 23281 minutes of Rollerblading
23281 minutes of regularly doing Rowing will not only help you burn 375,988 calories but also raise your Metabolic Rate up to 378,954 kcal if you are a man and 378,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 375988 calories during your workout which is an equal amount of calories that are in:
- 4427 apples
- 15034 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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