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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 214,148 |
Total duration: | 23277 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23277 minutes of Rollerblading
- 23277 minutes of Rowing
- 23277 minutes of Rowing machine training
- 23277 minutes of Canoeing
23277 minutes of regularly doing Rock Climbing will not only help you burn 214,148 calories but also raise your Metabolic Rate up to 217,114 kcal if you are a man and 216,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214148 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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