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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 167,428 |
Total duration: | 23254 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23254 minutes of Rollerblading
- 23254 minutes of Rowing
- 23254 minutes of Rowing machine training
- 23254 minutes of Canoeing
23254 minutes of regularly doing Rock Climbing will not only help you burn 167,428 calories but also raise your Metabolic Rate up to 170,394 kcal if you are a man and 169,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167428 calories during your workout which is an equal amount of calories that are in:
- 1971 apples
- 6694 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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