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How many calories do yo burn while 3 hours and 23 minutes of Rock Climbing?
Calories burned: | 309,906 |
Total duration: | 23243 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23243 minutes of Rollerblading
- 23243 minutes of Rowing
- 23243 minutes of Rowing machine training
- 23243 minutes of Swimming
23243 minutes of regularly doing Rock Climbing will not only help you burn 309,906 calories but also raise your Metabolic Rate up to 312,872 kcal if you are a man and 312,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309906 calories during your workout which is an equal amount of calories that are in:
- 3649 apples
- 12391 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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