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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 154,893 |
Total duration: | 23234 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23234 minutes of Rollerblading
- 23234 minutes of Rowing
- 23234 minutes of Rowing machine training
- 23234 minutes of Mountain Biking
23234 minutes of regularly doing Rock Climbing will not only help you burn 154,893 calories but also raise your Metabolic Rate up to 157,859 kcal if you are a man and 157,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154893 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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