-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 247,776 |
Total duration: | 23229 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Rollerblading
- 23229 minutes of Rowing
- 23229 minutes of Rowing machine training
- 23229 minutes of Running 10 km/h
23229 minutes of regularly doing Rock Climbing will not only help you burn 247,776 calories but also raise your Metabolic Rate up to 250,742 kcal if you are a man and 250,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 247776 calories during your workout which is an equal amount of calories that are in:
- 2917 apples
- 9907 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!