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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 198,126 |
Total duration: | 23218 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23218 minutes of Rollerblading
- 23218 minutes of Rowing
- 23218 minutes of Rowing machine training
- 23218 minutes of Walking: moderate pace
23218 minutes of regularly doing Rock Climbing will not only help you burn 198,126 calories but also raise your Metabolic Rate up to 201,092 kcal if you are a man and 200,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198126 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7922 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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